saunf ke nuskhe
saunf ke nuskhe

Saunf ke Nuskhe

Saunf ke Nuskhe

Dimaag se judi bimariyo mein sauf atyant gunkari hai. Yeh dimagi ki kamjori, chakakr aana, sir dukhna aur digestion system ko theek karne mein kafi helpful hai. Saunf ke regular khaane ke baad khaane se eye sight bhi theek rehti hai aur motiyabind (catrack) jaisi bimari se bhi raksha hoti hai.

Must Read: Fruits ke Nuskhe

  1. Ulti (vomiting) hona, pet dard, acidity, gas, kabaj jaisi bimariyo mein saunf ramban hai.
  2. Saunf aur sukha dhaniya ko barabar matra mein mila le khaane ke baad 1 spoon lene se acidity, gas, headache aur peshaab ki jalan se chutkara milta hai.
  3. Saunf aur mishri ko barabar milaakar churan bana le aur 2 chamach har roj 2 mahine tak khaaye aapke dimaag ki weakness theek ho jaayego aur acidity ki problem bhi hamesha ke liye theek ho jaayegi.
  4. Bacho ke pet(stomach) ki kisi bhi tarah ki problem mein 2 spoon saunf 1 glass paani mein achi tarah boil kar le aur us paani ko thanda hone par bache ko 1-1 chamach din mein 3-4 baar de, sabhi problem door ho jaayengi.
  5. Adhi bhuni saunf mein hing aur kala namak swad anusar mila le aur rojana 2-4 gram khaaye aapki gas ki problem hamesha ke liye door ho jaayegi.
  6. Badam saunf aur mishri ko barabar matra mein peeskar kaanch ki shishi mein rakh le aur khaana khan eke baad 1 spoon khaaye is se aapki yaddasht/ smaran shakti (memory) badegi.
  7. Rojana 5-6 gram saunf khali pet khaane se liver aur eyesight hamesha theek rehti hai.
  8. 2 cup pani mein bhuni hui saunf ko din mein 2-3 baar le is se indigestion aur jukam (cough) ki problem theek ho jaayegi.
  9. Haath pair (hand and legs) mein jalan hone par saunf ko thandai mein milkar le, is se shareer ki garmi door hogi aur kuch hi dino mein yeh problem theek bhi ho jaayegi.
  10. Gale mein kharash ya baithe gale mein saunf chabane se yeh problem bhi theek ho jati hai.
  11. Rojana subah khaali pet saunf khaane se khoon saaf hota hait aur aane wale time mein chehre ki skin par bhi iska asar dikhta hai.
  12. Saunf khaane ke baad swad ke liye hi nahi aise choti bimariyo ko bhi door bhagati hai.

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gharelu nuskhe, dadi maa ke nuskhe, desi nuskhe, dadi maa ke nuskhe in hindi,gharelu nukshe in hindi

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