Khaana- sehat ka dost ya dushman, padiye aur desh duniya ke saath aage badiye

Is sansaar mein insaano ke khaane ke liye kahi par bahut adhik khaana hai aur kahi pe khaane ko kuch bhi nahi hai. Khair, bhagwan ne jo pet insaan ko khaane ke liye diya hai uski bhi ek limit hoti hai. Jo log limit mein khaate hai wah theek rehte hai par jo jyada kha lete hai wah insaan rog ko bulawa deta hai aur isi aadat ke karan wah vyakti rogi ban jata hai. Rog hi insaan ka sabse bada dushman hai aur yeh ek aisa dushman hai jis se jyadatar vykati haar hi jaata hai.

Is dushman ko harane ka ek hi tarika hai ke kam khaana khaaye aur badiya khaanae khaaye. Nahi to yeh rog ban jaata hair issi chinta mein insaan chita mein tabdeel ho jata hai.

Jis khaane ko aap chatkhaare le lekar swaad se amrit samjh ke khaa rahe hai wah khaana atyadik matra mein pet mein jaakar zehar ka kaam karta hai.  Isliye khaane ko ek limit mein rehkar hi khaana chahiye.

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Ab kya khaana hai, kitna khaana hai, kis prakaar kis cheej ke saath kya khaana hai aur kya nahi, aisa kya khaaye ke who pet mein amrit samaan rahe zehar samaan, bas yahi sab batane ke liye hi maine yeh blog banaya hai, jismein aap sab cheejo ke bare mein aap detail mein padenege.

Khatti cheejein kam khaaye, tale-bhune khaane kam khaaye, khaane ke saath paani kam piye ya na piye, doodh piye, dahi khao, phal fruit khao, sabjiya khao.

Jitna khaane peene ke dhang ko sudharoge to badiya hai, nahi to yahi sab baatein doctor ke paas jaaoge to wah bhi yahi kuch kahenege. Jitna parhej karoge utna sehat badiya rahegi. Nahi to doctor medicine dega ya injection, jisse baar baar lene se bhi sehat par bura prabhaav hi padta hai aur jeb par bhi kafi kharcha padega. Aur aapka maan kaam mein bhi nahi lagega jis se aap na kisi kaam ke rahoge na hi ghar pe dhyan de paoge  aur jeb bhi khaali ho jaayegi.

Kaun si cheej kis cheej ke satah khaani hai yeh sab aap mere aane wale blogs mein padenege. Jis se aapki sehat bhi theek rahegi, ghar parivar bhi aur jeb bhi.

For any type of residential treatment or inpatient treatment you can try our home remedies. If you did not find any treatment centers near me use them for better results. Also try our drug and alcohol treatment centers category in this hindi home remedy blog.

For all type of private health care or other health informatics. Always take health care and buy health insurance and save health care costs. You can also buy small business health insurance for yourself or for family or for your employees or staff. Use health insurance as health equity. Don’t just focus on making money also do some healthcare management. You can contact healthcare administration or consult any health care provider and know some affordable health care act.

Main ek pryaas kar raha hoon ke log desi nuskho ya ayurved ya yog se khud ko theek rakh sakenge.

gharelu nuskhe, dadi maa ke nuskhe, desi nuskhe, dadi maa ke nuskhe in hindi,gharelu nukshe in hindi