Jaaniye Sex Power Badhane Ke Nuskhe, Know Home Remedies To Increase Sex Power
Jaaniye Sex Power Badhane Ke Nuskhe, Know Home Remedies To Increase Sex Power

Jaaniye Sex Power Badhane Ke Nuskhe- Know Home Remedies To Increase Sex Power

Jaaniye Sex Power Badhane Ke Nuskhe- Know Home Remedies To Increase Sex Power

Aajkal ki hectic bhaagdaud wali life mein bahut se log apni sex power kam hone se tension mein rehne lage hai. Bad eating habits se bhi unki health par bahut effect pad raha hai aur saath hi unhe sex power ki kami se bhi suffer hona padd raha hai. Kuch cheejein jyada kha lene se ya jo cheeje khaani chahiye unke na khaane se yeh problem dino-din badti hi ja rahi hai.  Sex power increase karne ke liye kuch cheejo regular aur balance karke khaana chahiye. To aaiye aaj jaante hai ke kin cheejo ko kitna aur kab khaana chahiye aur yeh bhi jaante hai ke kaun kaun si cheejein aapko diet mein bilkul bhi nahi leni. Dhyaan se padiye kyonki in cheejo ka aapki life mein effect padne wala hai.

सेक्स के वक्त इन 7 गलतियों की वजह से महिलाओं को नहीं मिल पाता है पूरा प्लेजर

Jaaniye sex power increase karne ke upaaye:-

Yeh cheejein aapko nahi khaani hai ya bahut hi jyada kam khaani hai. Yeh cheejein jo aapko nahi khaani hai woh hai fast food, cold drinks, chocolates, pizza, burger, sandwich, Chinese foods like: noodles, momos, spring roll etc. in cheejo ko jitna jaldi bye bye kar dauge utni jaldi aapki sehat aur sexual power mein growth hogi.

Laptop ko apni legs ya kahe jaangh par rakh kar nahi chalana chahiye kyonki laptop ki garmi se aapki shukranu ya sperms kam hone lagte hai aur sexual power kam hone lagti hai.

5-7 Kishmish mein 2 gram daalchini ko doodh mein mila kar roj peene se shareer mein taqat aati hai jis se sexual power bhi badti hai.

Badaam, kishmish aur munakka ko paani mein bhigo de aur subah uthkar khaane se aur wohi paani peene se sex power or physical strength mein growth hoti hai.

Har din 2 khajoor khaaiye is se bhi aapko physical strength mein growth milegi.

Sex karne ke baad 10-15 gram gudd khaane se taqat bani rehti hai.

Green vegetables, sprouts, fruits, deis ghee, honey, milk, egs yeh sab daily diet mein add kare, sexual power mein bahut laabh milega.

Dopahar ke khaane mein salad ko khaane mein pakki jagah de de.

Mausami fruits yani ke jis mausam ka koi special fruit hota hai who khaana start kar de.

Khud ko stress se bacha ke rakhe, yeh sexual power hi nahi sehat ke liye bhi bahut zaroori hai.

Choker waale aate ki roti khaani start kar de, bahut jyada laabh milega.

Khaane mein kam se kam 5 din daal zaroor le.

Nashili cheejein avoid kare, chahe whisky ho ya cigarette ya kuch aur just avoid them.

Oily aur fried food ko bilkul NAAA kar de, sexual power aur physical power mein groth badegi.

Khud mein confidence laaye ke aapki sexual power bilkul theek hai, jab bhi sex ki baat aaye isse zaroor repeat kare, aap khud hi accha feel karne lagoge.

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News paper yak hi padi advertisement se apn isex power badhane ke bare mein sapne mein bhi kabhi na soche, nahi to saari umar pachtana padega.

Onion aur garlic ko apne khaane mein add kare, yeh sex power badhane mein kaafi kaargar nuskha hai.

Regular body massage karwaye, oil normal se jyada lagwaye.

Rice buy karne se pehle dekh ke le ke woh polish kiye hue chaawal nahi hone chahiye balki simple rice hone chahiye.

आयुर्वेदिक उपचार, घरेलू उपचार, gharelu nuskhe in hindi for health, घरेलू नुस्खे, alternative medicine in hindi

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