Daant – Teeth dard ke asaan aur saste Nuskhe
Daant – Teeth dard ke asaan aur saste Nuskhe

Daant – Teeth Dard ke Asaan aur Saste Nuskhe

Daant – Teeth Dard ke Asaan aur Saste Nuskhe

 

Daant hamare shareer ka ek bahut hi important part hai. Daant mein pain hone par ya koi bhi problem hone par hum koi bhi cheej sahi dhang se nahi kha paate. Teeth pain ek normal problem hai but fir bhi daanto mein dard hone se hamar mann kisi bhi kaam mein nahi lagta hai aur daanto ki pain poore face pe aur head mein feel hoti hai. Kai baar regular bursh na karne se daanto mein keede lag jaate hai jis se baad mein kafi problems ka samna karna padta hai. Kai baar garam thanda ikkatha khaane/peene se daant dard karne lagte hai. Market mein medicine shop pe aapko daanto ki problem ki kafi medicines mil jaayengi. Par hum aapko aaj asaan aur saste ghar ke upchaar bata rahe hai jinse aap danto ki kisi bhi takleef se jaldi aur asaani se chutkara pa sakenege.

Must Read: Pregnancy Mein Diet ke Nuskhe

Daant dard se chutkara pane ke nuskhe is prakaar hai:

  1. Pyaaj ka Ras: Pyaaj daanto ke dard ko theek karne mein kafi helpful hai. Pyaaj mein kafi aushadi gunn paaye jate hai jo mouth mein ban rahe bacteria ko khatam karne mein kafi helpful hai. Dopahar mein khaane mein saled mein pyaaj jaroor khaaye.
  2. Long ka Sevan: Jis daant mein dard hota hai ya keeda ban ne lagta hai, long (cloves) us daant mein dard ya keeda nahi ban ne deta, muh mein 1 long rakh le yeh dheere dheere sara dard theek kar dega aur saare bacteria khatam kar dega.
  3. Dant dard mein Hing khaaye: Hing ko nimbu ke ras mein milakar peene se purane se purana dant dard kuch hi waqt mein theek ho jata hai. Mahine mein kam se kam 1 baar iska prayog  zaroor kare.
  4. Lahsun se daant dard mein araam: Lahsun to shareer ki har dard ki dawai hai, lahsun ke 2-3 piece roja chabake khaane se daant ke dard aur keedo se chutkara milta hai. Khaane mein lahsun swaad nahi hota bt shareer ke lahsun ramban dawai hai, kaali mirch, namak milakar khaaye agar aise nahi kha sakte.
  5. Sarson ke tel ka daant dard mein ilaaj: Subah Brush karnse kuch der pehle halke garam sarson ke tel mein halka sa namak milakar ungli (finger) se tel poore muh aur teeths pe lagaye 5-10 minutes baad brush kare. Aisa regular karne se daanto ki koi problem nahi rehti.
  6. Neem ke prayog se dant dard se bache: Toothpaste ke saath saath din mein ek baar neem ki dali (small branch) se datun kare. Keede aur dard jadd (root) se khatam ho jayenge.
  7. Burf se kare daanto ka ilaaj: Jyada daant mein dard hone par aap barf ka bhi use kar sakte hai. Dard hone wali jagah par burf ke chote pieces rakhe, is se dant dard mein aram milega.

Neeche padhe daant dard ke upchaar ke kuch aur upaaye:

Regular brush kare.

Khaana khaane ke baad kulla jaroor kare.

Tamatar (tomato) jyada khaye, is se daant majboot hote hai.

Meethi cheeje(sweet products) kam khaaye. Meetha jyada khaane se bacteria badta hai aur daanto mein dard hone lagta hai.

Khaane mein protein aur calcium ki diet badhaye ye shareer aur daanto ke liye kafi badiya hai.

To dosto, umeed hai mere is post se aapko kaafi kuch naya pata laga hoga aura pa meri post mein diye nuskho se khud ke aur apne sage sambandhiyo ki dukh takleef kam karne mein sahak banoge. Unhe meri website Nuskhe.in ke bare mein bhi jaroor bataye.

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