Aaiye aaj hum aapko bataate hai cigarette chudwane ke 10 saral aur achook nuskhe
Aaiye aaj hum aapko bataate hai cigarette chudwane ke 10 saral aur achook nuskhe

Aaiye aaj hum aapko bataate hai cigarette chudwane ke 10 saral aur achook nuskhe

Aaiye aaj hum aapko bataate hai cigarette chudwane ke 10 saral aur achook nuskhe

 

Dosto jab bhi aapmein se koi cigarette peeta hai to uspe bani warning wali photo ko dekh ke shayad yeh sochta hoga ke bas is ke baad cigarette chodd dunga. Par uske baad aap firse cigarette peeni start kar dete hoa ur chodne wali baat bhul jaate honge. TV par ya thteare mein aapne yeh advertisement zaroor dekhi goi ke “cigarette aapke lungs mein bahut sa taar jama deta hai” to aap shayd fir se isse chodne ke bare mein sochne lagte honge, par chahte hue bhi chodd nahi paate. Is gandgi k ocorrkar aap apne family ke saath waqt bitaye jis se woh bhi aapke saath aur unke saath life enjoy kar sake. Pehle to yuva yeh mauj masti mein shuru karte hai aur phir is aadat ke shkar ho jaate hai. Kuch log auro k odekhkar isse peen eke liye motivate hote hai to kai log sochte hai isse peene se stress kam hota hai jabki aisa kuch nahi hai. Cigarette cancer se hone wali dardnaak maut ke alawa aapko kuch nahi de sakti.

To dosto aaj hum aapko bata rahe hai bahut hi saral aur achook nuskhe cigarette ko chudwane ke, isse khud bhi padhiye aur apne faceboob, twitter pe apne dosto se bh ishare kare taki unsmein koi agar is latt ka shikar hai to woh bhi isk ochorrkar fir se acchi zindagi jee sake.

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 Cigarette kharidte waqt khud se yeh swaal kare:

  1. Agar aap student hai to khud se yeh poochein ke aap apne mata-pita ki kamai se apne liye maut kharid rahe hai ?
  2. Agar aap married hai to khud se yeh poochein key eh cigarette aapka aur aapki family ka bhala kar rahi hai ke bura ? is se aapke bacche bhi issi latt ke shikar ho sakte hai. Agar aapko iske peene se koi bimari lag jaye jis se aapko jeevan bhar pachtana pade ya jaldi maut ho jaye to aapke baad aapke parivaar ka kya hoga ?
  3. Agar aap cigarette chodna chahte hai to apne dosto, rishetdaaro aur apne office ya workplace mein logo ko iske bare mein jaroor bataye, isse aap khud mein badlaav dekhenge aur who ilog aapko motivate bhi karenge.
  4. Pocket mein khulle paise na rakhe, is se aapka mann fir ussi aur bhatkega aur aap fir paan bidi wale ki dukaan pe pahunch sakte hai isliye khulle paise pocket mein na rakhe.
  5. Un logo ke bare mein padhe jo pehle is latt ke shikar the aura b isse chodkar fir se apni zindagi ko enjoy kar rahe hai. Is prakkar aap khud hi motivate hone lagenege is buri latt se chutne ke liye.
  6. Dheere dheere cigarette chode, agar aap pehle 10 cigarette peete the to ab 5 kar de fir 1 week bad 3 kar de, fir 1 din chodakr 1 peeye is tarah dheere karke isse chode, mujhe umeed hai aap aisa karke is bimari se khud ko bacha sakte hai.
  7. Vrat rakhe, bhagwan se kisi kaam ke liye mannat maange, aur yeh sankalp le ke jab tak aapka liya sankalp poora nahi hota tab tak aap cigarette nahi piyenge. Mannat koi badi ya life mein bahut important honi chahiye. Agar aapki mannat 4-6 mein poori ho bh ijaati hai to bhi dekh lena aapka khud ka hi mann cigarette peene ka nahi karega aur aap apne jeevan mein ek bahut bada change dekhoge.
  8. Khud ko reward de, shabashi de ke aaj aapne itne din se cigarette nahi pi, khud ko party de , gift de ke aapne itne din se cigarette nahi pi.
  9. Ghar mein ek money box ya gullak lagaye aur jitna paisa aap cigarette par lagate the usko us box mein jode aur 1 mahine baad dekhe ke aap kitne paise is bimari par kharch karte the aur ab kitna paisa bacha rahe ho. Yeh aadat aap mein paise ko save karne ke liye bhi motivate karegi.
  10. Apne save kiye paiso se apni girl friend ya biwi bacho ke liye gift le to dekhna ghar aur baahar aapko kitna pyaar aur izzat milegi jo aapko zindagi mein aage badne ke liye bhi motivate karega, aap chahe to is paiso mein se kuch gareeb aur zarooratmand logo ko daan bhi kar sakte ho jis se aapko kafi sakoon aur blessings milengi.
  11. Ghar mein rakhe lighter aur sha tray ghar se bahar faink de nahi to unhe dekh dekhkar aapka mann phir cigarette ko utavala hoga.

To dosto yeh the kuch nuskhe jinke istemaal se aap cigarette ki is buri aadat se asaani se chutkara pa sakte hai.

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