Healthy Food Ka Dava Sirf Marketing Ka Ek Tarika Hai Bas

Healthy Food Ka Dava Sirf Marketing Ka Ek Tarika Hai Bas

Body/ Shareer Banane ke Nuskhe General Baatein/ Jaroori Baatein Protein Diet/ Protein Shake

Healthy Food Ka Dava Sirf Marketing Ka Ek Tarika Hai Bas

Protein water to pehle se hi famous hai aur ab hydrogen water aur green vegetables ki topping wala pasta bhi kafi famous ho raha hai. (sabse pehle to yeh bata doon duniya bhar mein pasta sabse ghatiya dish yani ke unhealthy dishes mein se ek maani jaati hai, half boiled maide ki bani pasta swad chahe de de par sehat poori tarah se kharab hi karti hai).  In products ki marketi bahut saari varities aane lagi hai aur inki growth day by day increase hi ho rahi hai.

America mein to summes season mein low calories wali icecream bread best selling ban chuki hai. Inka marketing karne ka tarika aisa hai key eh product din b din bahut hi nahi unchaiya touch kar rhaa hai. Isse healthy product ke roop mein present kiya jar aha hai. Time Magazines ne inki reality jan ne ke liye America ke sabse bade nutritionists ne contact kiya.  Products ke test ke liye unhone America ke alwa duniya bhar ke healthy kahe jane wale products ko choose kiya aur unpar test kiya. Mostly researches ka man na hai ke in products mein healthy food hone ki koi sacchai nahi hai. Badi companies calories ki counting ka jo tarika use karti hai us se motapa kam hone ki koi umeed nahi hai.

Hydrogen water body ke liye faydemand bhi hai ke nahi ya ismein hydrogen ki kitn iquantitiy hone chahiye kitni nahi yeh bhi abhi scientifically prove nahi hua hai. Mostly protein powder mein amino acids nahi hote jo shareer khud paida nahi kar sakta aur na hi yeh shareer ke asli protein ka accha option ho sakte hai. Low calories wali icecream normal icecream se better ho sakti hai, lekin zero calories wale artificial sweetner ka istemal specialists galat mante hai. Researches ka kehna hai key eh companies jo daave karte hai wo sab cheejein normaly sabhi eating products mein hoti hi hai.

हाई फैट डाइट से शरीर को होते हैं यह 8 नुकसान

Jaane 5 famous eating products ke daave jo companies karti hai aur inki sachai kya hai.

  1. Hydrogen Water:-

Companies Says:- Hydrogen gas mile pani ki haal h imein lokpriyata increase hui hai. Kuch companies iske bottle bech rahi hai to kuch tablets sell kar rahi hai jinhe pani mein milakar paani piya jata hai. Aur kuch companies to pani mein hydrogen increase karne wali machines tak sell kar rahi hai. In companies ka dava hai ke is se pani ko peene se energy milti hai, swelling kam hoti hai aur workout mein hone wali thakaan se relief milta hai aur player jaldi recover karte hai.

Reality:- In daavo ka scientific reason bahut kamzor hai. Mouse, rabbit’s aur humans par inke test chahe ache rahe hai par inka sample test size bahutchota hai. In products ki kitni dose leni hai aur kitni baar leni hai, abhi iske bare mein koi information nahi hai. Hydreogen water mein kitni hydrogen honi chahiye abhi iski quantitiy bhi set nahi hui hai.

 

  1. Protein Powder:-

Companies Says:- Protein powder ki bahut saari varities market mein available hai. Isse eating products mein milaya jata hai, jinmein protein ki quantitiy kam hoti hai. Yeh companies dava karti hai ke protein powder se exercise ke baad muscles mein recovery aur growth hoti hai. Yeh body ko energy dete hai aur shareer ki energy ko maintain rakhne mein help karte hai.

Reality:- Protein muscles, bones aur skin ke liye bahut important hai. Yeh body ko 9 tarah ke amino acids deti hai. Kuch protein powder mein amino acid available hote hai, par mostly protein powder products is test mein fail hi hue hai. Inke khaane se sexual power bhi kam hoti hai aur stone problem bhi aati hai. Isko ekdum se khana chorr dena shareer ko kharab bhi kar deta hai. Kuch body builders ki to isko khaane death bhi ho chuki hai.

  1. Non Pasta Pasta:-

Companies Says:- Aate ki jagah brown rice, masoor ki daal, kabuli chane se bana pasta aajkal khoob pasand kiya jaane laga hai. Is pasta mein protein aur fiber ki quantity bahut badiya hoti hai. Isisliye ise natural food product maana jata hai

Reality:- Pasta ke saath kisi sabji ka naam judne se koi fayda nahi hone wala hai. Spinach pasta means small quantity pasta ki mili hui hai aur kuch nahi. Vegetarian serving ka dava karne wale pasta companies bhi vegetables ka better option available nahi karwa payi hai. Pasta ka healthy hona is baat par depende karta hai ke us pasta mein kya topping add ki hui hai.

  1. Low Calorie Ice Cream:-

Companies Says:- Abhi kuch time mein low calories and moe protein ka dava karne wali America ki best selling ice cream brand ban chuki hai. Unka man na hai ke unki ice cream duniya bhar ki ice cream mein muqable health ko acche se maintain rakhti hai.

Reality:- Technical roop se sahi hai un logo ke liye jo count karte hai. Lekin nutrition researchers ka kehna hai ke aise products mein claories ki counting zero calories wale sweatners ke adhaar mein ki jaati hai. Is se logo ka weight lose karne me help nahi mil sakti hai. Protein ki quantitiy jyada hona bhi koi help nahi karne wala hai.

यह भी पढ़ें :- क्या आपको पता है कुछ ऐसी सब्जियां के बारे में जो आपको वियाग्रा से भी ज्यादा सेक्स पावर दे सकती है

  1. Wholesome Snack Bar:-

Companies Says:- Kuch snacks bar bahut puane time se health product ke roop mein market mein famous hai, jabki sabhi mein sugar ki quantitiy utni hi hoti hai jitni ke normal candy mein hoti hai.

Reality:- Healthy snacks bar ke options market mein kafi increase ho rahe hai, but inko choose karna behad zaroori hai. Researchers usko behtar option mante hai jismein kam se kam sugar added ho. Is se body ko bina extra sugar ke fiber aur other nutrients mil jaate hai. Agar din mein aapko ek snack bar khani hi hai to almond ya apple sabse badiya option hai.

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1 thought on “Healthy Food Ka Dava Sirf Marketing Ka Ek Tarika Hai Bas

  1. foreign companies are big thieves and we indians believe them blindly make us fool only.

    i personally do not like to eat packed food or saturated food.

    avoid them,

    believe in indian home made food only

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