Jaaniye rasoi ke masalo ke bare mein aur unke nuskho ke bare mein

General Baatein/ Jaroori Baatein Masale ke Nuskhe

Jaaniye rasoi ke masalo ke bare mein aur unke nuskho ke bare mein

 

Rasoi ke masale hamari rasoi ka ek important part hai. Inke bina hum khaane mein sabjiyo ke swaad ke bare mein kalpana bhi nahi kar sakte.  Hum log rasoi mein kai tarah ke masale kaam mein late hai. Haldi, dhaniya, jeera, methi, ajwain, heeng jaise kai masale mein rojana ke khaane mein mil hi jaate hai. Mostly hum in masalo ko jyada importance nahi dete aur sirf khaana banaane ki prakriya ka ek chota sa hissa hi samjhate hai.

Par kya aap jaante hai yeh sab masale apne aap mein aushadhi ya kahe medicine ke jaise bhi kaam karte hai. Inka sahi tarike se use karne se kai serious infections ya diseases se bacha ja sakta hai.  Gharelu nuskho ke role mein yeh sab masale ekdum fit baithte hai. Kya aapne kabhi socha hai ke aapko in masalo se kya fayda mil sakta hai. To aaiye jaaniye roj kaam aane waale in masalo se hone waale faayde mein.

CLICK HERE TO READ: जानिये अगर रहना है निरोगी तो रोज सुबह गर्म पानी, शहद और नींबू के साथ मिक्स करे हल्‍दी फिर देखिये कमाल

Haldi ke gunn aur nuskhe

Haldi mein vishesh tarah ka oil paya jata hai jiska naam hai carcupin. Isse tarpent bhi kehte hai jo hamari dhamniyo mein jame cholesterol ko gholne mein taaqat pradaan karta hai. Haldi mein vitamin A, protein, carbohydrate aur anya kai laabhkari khanij tatva paaye jaate hai. Haldi mein ek vishesh prakaar ka tatva cercumin hota hai jo cancer ko rokne mein kaafi helpful hota hai. Turmeric khoon ko saaf karti hai patla bhi karti hai, cough khatam karti hai, ismein antiseptic, anti biotic aur anti allergic gunn bhi kafi matra mein paaye jaate hai.

Shareer mein kisi bhi prakaar ki pain, chot, ghaav, khoon ki kami aur kuch anya bimariyo mein haldi bahut hi effective hoti hai. Garam doodh mein haldi daalke peene se broken bones bahut jaldi judti hai aur androoni choto ko theek karta hai. Kachi haldi ki sabji banakar khaane se bhi sehat mein laabh milta hai. Kachi haldi ke laddo ya pinniya saridyon mein khaane se poora saal shareerswasth rehta hai, is se joint pains mein bahut relief milta hai. Garam paani mein maka aur haldi milakar garare (gargle) karne se gale ki kharaash theek hoti hai. Isliye rasoi ke masalo mein isko bahut importance di jaati hai. Haldi ka rang peel a(yellow) hone ke kaaran isse mangalkaari aur saubhagya soochak maana jata hai isliye isse kisi bhi shubh karya mein bhi istemaal kiya jata hai.

Jeere ke gunn aur nuskhe

Jeera khaana pachane (digestion) mein kaafi helpful hota hai, yeh gas ban ne se rokta hai aur acidity k obhi theek karta hai, iske masale ko bhi sabhi sabjiyo mein use kiya jaata hai, chahe sukhi sabji ho ya koi daal ki sabji. Sabji mein ghul jaane par sabji ka swaad aur bhi tasty ho jaata hai.

Kaccha jeera peeskar ismein equal weight mein gudd milaakar iski goli bana leaur din mein 2-3 baar paani ke saath lene se women ski pregnancy aur swelling mein kaafi araam milta hai, delivery ke waqt yeh pet ko shudhi karta hai andruni problems mein womens ko kaafi araam deta hai. Is se ladies ke breast ke mik mein growth hoti hai, jo new born babies ke liye bahut badiya hai.

Jeera, dhaniya aur saunf 1-1 spoon 1 glass paan imein boil kare. Jab yeh paan iboile karte waqt adhaa reh jaaye to isse thanda karke ismein 1 spoon desi ghee mila le. Isse subah sham peene se piles ya bawasir mein khoon girna ban ho jaata hai. Yeh pregnant ladies ke liye bahut hi badiya nuskha hai. Lassi mein bhuna hua jeera daalkar peene se loose motions theek ho jaate hai.

CLICK HERE TO READ: जानिये बड़ी से बड़ी बीमारी को दूर करे यह हल्‍दी, अदरक और दालचीनी वाली चाय

Rai ke gunn aur nuskhe

Rai se pet (stomach) ke keede khatam ho jaate hai. Is se pet mein gas nahi banti aur digestion system ke improvement mein help milti hai. Lassi ya chaach mein rai ko daalke peene se loose motion mein kaafi relief milta hai aur loose motion theek ho jaate hai. Rai garam hoti hai isliye iske istemaal se aapka shareer garam rehta hai aur pasain aata hai.

Dhaniya ke gunn aur nuskhe

Dhaniya khana digest karne mein bahut help karta hai. Iski taasir thandi hoti hai, yeh acidity, pet ki garmi aur toilet ki jalan ko khatam karne mein kafi madad karta hai. Shareer mein agar garmi utth rahi ho to yeh usko khatam karne mein bhi sahayak hai. Rasoi ke masale dhaniye ki sabji mein khushboo 4 chaand laga deti hai. Aur khaane ke taste ko bhi bada deta hai.

Garmi ke masaum mein 2 glass paani mein 5 spoon sabut dhaniya mein raatbhar bhigoke rakh de aur subah wohi paani chhankar pi le, naksir, blood from piles, jaisi bimariyo mein kaafi araam milega.

Peshaab mein jalan, shareer mein jyada garmi lagna ya pyaas jyada lagti ho to 2-3 chammach dhaniya raat ko paani mein bhigo de. Subah isko peeskar chhankar mishri aur doodh mein milakar pi le.

Khaana khaane ke baad 2 no. ka pressure padta ho to 1 spoon dhaniya powder mein black salt milaakar kha le, sab shaant ho jaayega.

Long (clove) ke gunn aur nuskhe

Long ek bahut hi uttam aushadhiya gunn wala masal hai, yeh duniya ke sabse purane masalo ya kahe hajaro saal purane masalo mein se ek hai. Iske anti septic gunn shareer ko sadne se, bad breath, aur infection se rokte hai. Muh ki badboo door karne ka sabse uttam tarika hai long ko muh mein rakhna. Yeh acidity ko khatam karta hai, bhookh ko badata hai aur jinka mann khaane ka nahi karta long khaane se insaan ka mann khaana khaane ko karta hai ya yun kahe is se khaane mein ruche badti hai. Paani mein long boil karke iska paani peene se bukhar se theek hone par insaan ki digestion system theek hoti hai. Agar vomit aane ko lag rahi hai jee ghabra raha hai to long muh mein rakh le bahut araam milega.

ilaychi ke gunn aur nuskhe

ilaychi doodh aur kele ko pachane ya digest karne ke liye sabse uttam hai. Yeh acidity ko rokti hai. Ismein muh mein dryness nahi rehti.  Agar khaana jyada kha liya aur fir takleef hone lage to ilaychi ke 2 tukde muh mein rakh le aur choose aur fir kha le bechaini door ho jaayegi. Ilaychi ka churan mishri ke saath lene se ulti mein araam milta hai.

Kali mirch – Black pepper ke gunn aur nuskhe

Sardi, ukam, khaansi, cough, cold mein kaali mirch ek bahut bada role adaa karti hai, isko aap peeskar chai mein lenge to yeh sab bimraiya jadd se khatam ho jaayengi. Kaali mirch anakhon ke liye bahut fayademand hoti hai. Khansi mein 2 kali mirch muh mein rakhe aur choose khaansi theek honi start ho jaayegi. Yeh purani se purani khansi k otheek karne mein kaargar hai. Rasoi ke masalo mein iska taste aur teekhapan sabji ko ek alag hi swaad deta hai.

Heeng ke gunn aur nuskhe

Heeng ki taseer garam hoti hai, pregnant ladies ko yeh nahi khaani chahiye. Agar isko paani mein gholne par iska rang safed ho jaaye to samjho yeh pure heeng hai. Achaar ko martaabn mein bharne se pehle heeng ka dhuaa bartan mein kar de to achaar kharab nahi hota hai, heeng pet ki gas ko khatam karti hai aur gudd ke satah khaane se pet (Stomach) ke keede bhi maarti hai. Paan imein milakar peene se pet ka foona aur afara aur pet dard theek ho jata hai. Rasoi mein is masale ka hona bahut jaroori hai.

Methi ke gunn aur nuskhe

Methi shareer mein bani hawa ko mitati hai, sugar, joint pain mein bhi bachati hai. Yeh digestion system ko bhi theek rakhti hai. Baalon ke liye bhi methi bahut badiya hai, yeh maa ka doodh badati hai, jis se shishu mein doodh ki kami nahi hoti hai. Methi se vitamin A, calcium, potassium aur B complex milta hai.

Ajwain ke gunn or nuskhe

Ajwain pet mein padne wale marod ko theek karti hai, pet mein ban rahi gas aura fare ko door karti hai, yeh pet ke keede khatam karne mein bhi uttam hai. Iske khaane se maa ka doodh bhi badta hai aur yeh sardi jukam mein bhi bahut araam deti hai.

To dosto yeh hai kuch aise masale jo harek ke kitchen mein hone chahiye, yeh khaane mein swaad badhane ke hi nahi home remedies mein bahut kaam aate hai.

gharelu nuskhe, dadi maa ke nuskhe, desi nuskhe, दादी माँ के नुस्खे , देसी नुस्खे

loading...
loading...

Leave a Reply

Your email address will not be published. Required fields are marked *