Tanaav se Bachne ke Nuskhe

Paani ke Nuskhe Tanaav se bachne ke Nuskhe

Tanaav se Bachne ke Nuskhe

 

Aajkal ki bhagdaud bhari zindagi mein har koi insaan andar se tanaav se bhara hua hai, aur tanav se chutkara pane ke liye mehngi se mehngi dawai kha raha hai ya massage therapy karwa raha hai. Aaiye hum aaj aapko tanav se chutkara dilwane ka sasta aur badiya nuskha batate hai. Umeed hai aap khud bhi padke theek honge auro ko bhi is nuskhe ke bare mein batayenge aur saath mein meri website Nuskhe.in ke bare mein bhi apne dosto ko avashya bataye.

Jo main nuskha aapko batane jar aha hoon is nuskhe se kuch hi minutes mein aapko sharirik aur mansik tanav se chutkara mil jaayega. Is prayog ko sone se kuch der pehle kare to result bahut hi badiya aayega, baki kar to isse aa kabhi bhi sakte hai.

CLICK HERE TO READ: जानिये तनाव से मुक्ति के 20 उपाय| Jaaniye tanaav se mukti ke 20 upaaye

To lijiye prayog is prakaar hai:-

1 balti mein halka garam paani kar le aur usmein ghar mein use hone wale normal namak (salt) ke 4 chamach (spoon) daal le aur ache se ghol le aur apne pairo (legs) ko ghutne (knees) tak us paani mein dubo le. Pairo ko us paani mein 10 se 15 minutes tak rehne de aur mann ko shaant rakhe ya bhagwan ka naam bhi mann mein le sakte jis se aapka dhyan kahi aur na bhatke. Aur gehri saans bhi le jis se aapko relation milegi.

Namak mein sodium aur chloride ka mishran hota hai. Sodium hamare sharer ke din bhar ki thakaan aur negative energy ko sokh leta hai aur hamare sharer ko tanav se mukti dilata hai aur sharer ko tanav se mukti milte hi mansik tanav se bhi mukti mil jaati hai.

Is nuskhe ko avashya aajma kar dekhe aapka sara mansik aur sharirik tanav door ho jaayega aur aapki body wapis recharge ho jaayegi aur badiya aur sukoon se so sakenge aur agli subah aur bhi fresh aur khushi se sokar uthenge.

To dosto kaisa laga aaj ka yeh mera nuskha, umeed hai I se nuskhe ke aneko logo ko laabh hoga.

Dhanyawaad

gharelu nuskhe, dadi maa ke nuskhe, desi nuskhe, dadi maa ke nuskhe in hindi,gharelu nukshe in hindi

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