Kya aap rojana tambe ke glass ya jug se pani peete hai ? jaaniye tambe ke bartan ke sehat sudharne ke kuch nuskhe

Paani ke Nuskhe

Kya aap rojana tambe ke glass ya jug se pani peete hai ? jaaniye tambe ke bartan ke sehat sudharne ke kuch nuskhe.

Sehat ke liye pani peena achi baat hai aur prateyk insaan ko kam se kam 8-10 glass paani rojana avashya peena chahiye. Aur agr who paani aap tambe ke bartan se peete hai to who sone pe suhaga hai, ayurved ke anusaar tambe ke bartan se paani peene se aapke sharer ki kai bimariya svyam hi theek ho jaati hai. Raat mein pani ko tambe ke bartan mein rakhe aur subah us paani ko pi le aur bache hue pani ko agle din. Tambe ke bartan mein pani ko kam se kam 7-8 ghante rakhne ke baad hi piye.

Aaj main aapko tambe ke bartan ke pani peene ke kuch fayde batane ja raha hoon, inhe padke aajmayein aur auro ko bhi bataye:

  1. Dikhenege hamesha javaan

Tambe ke bartan mein paani pine se aapki skin par jhuriya dikhayi nahi degi aur is se dhili skin bhi theek ho jati hai aur aapke sharer ki dead skin bhi nikal jati hai aur chehre pe chamak wapis laut aati hai.

  1. Thyroid ko control karta hai

Sharer mein hormone ke asantulan se thyroid ki bimari hoti hai hai. Thyroid se insaan ka wajan tej ise ghatne lagta hai aur wah bahut thakaan mahsoos karne lagta hai. Doctor bhi mante hai ke copper glass mein paan ipeene se iske hormone ko control kiya ja sakta hai. Isliye kehte hai tambe ke bartan mein pani se aap apne rogo ko bhi control kar sakte hai.

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  1. Gathiya mein hai faaydemand (joint pain)

Bujurg to gathiye se pareshan the hi aajkal to jawan log aur bacho ko bhi joints mein dard rehne laga hai. Is problem se bachne ke liye rojana tambe ke bartan mein paani piye is se is problem mein bahut labh milta hai. Tambe ke bartan mein pani peene se sharer mein uric acid kam ho jata hai jis se joint pain and swelling ke dard mein bahut araam milta hai.

  1. Skin ko banaye swasth

Aamtor par log apne chehre kisundarta badane ke liye cosmetics ka istemaal karte hai jo ke sah inahi hai, is se tvacha saaf hone ke bajaye kharaab hi hoti hai. Skin par khaane peene ke cheejo ke chayan se bhi prabhaav padta hai. Oily food, junk food se skin ko bahut nuksaan pahunchata hai. Isliye zaroori hai ke tambe ke bartan mein paani ko raat ko rakhe  aur agle din 2-4 glass paani zaroor piye. Is se kuch dino ke baad aapk oapne chehre ki skin mein alag hi glow aur shine nazar aayegi aur skin swasth bhi lagne lagegi.

  1. Dil ko banaye majboot

Aajkal din-b-din logo mein Tanaav bahut badta ja raha hai air log mansik rog aur dil ki bimariyo se pareshaan hote ja rahe hai aur agar aapke saath bh iyahi pareshani hai to bas tambe ke bartan ka paani piye kuch hi mahino mein aapki yeh pareshan door ho jaayegi. Yeh khoon ko saaf karta hai jis se khoon theek dhang se chalta hai dimaag aur dil ko sahi dhang se chalne mein madad karta hai. Jis se cholesterol, dil ki bimariya, dimagi pareshani aapse door ho jaati hai.

  1. Khoon ki kami ko door karta hai

Anemia ya khoon ki ek aisi samsya hai jis se 30 saal ki umar se jyada wala vyakti aajkal kaafi pidit hai. Copper ke sabse badiya baat yeh hai ke sharer ki sabhi zaroorto ke liye bahut hi avashyak hai, yeh sharer mein poshan ki kami se joohj rahe logo ke liye ati avashyak hai. Isliye hamesha tambe ke bartan mein hi paani piye aur aane wale bhavishya ko sehtmand banaye.

  1. Cancer se ladne mein sahayak

Cancer jaisi bimari hone par tambe ke bartan ka pani bahur araam deta hai. Is se vaat, pitt aur cough ki shikayat door ho jaati hai. Tambe ke bartan ke pani mein anti oxidant hote hai j orogo se ladne ke shakti sharer ko pradaan karte hai. American cancer society bhi tambe ke bartan mein paai peene ki salaah logo k odeti hai. Yeh tamba dhatu hamare liye bahut hi laabhkari hai.

  1. Bacteria ko khatam karta hai

Tambe bacteria ko khatam karne mein sterilize sa prabhav mana jata hai. Isliye is bartan mein rakhe pani  ke sevan se sharer ke bacteria aasani se khatam ho jaate hai. Is paani ko peene se loose motion, dhyeria aur jaundice jaisi bimariyo ke kitanu bhi mar jate hai, bas peene wala paan isaaf hona chahiye.

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  1. Vajan kam karne mein sahayak

Aajkal vajan badna ek gambhir bimari banta ja raha hai jis se aajkal har koi pidit hota ja raha hai.

Agar koi vyakti apna vajan kam karna chahte hai to exercise ke saath tambe ke bartan ke paani piye is se us vyakti ka vajan aur jaldi se kam hona shuru ho jaayega. Is paani ko peene se body ka extra fat bhi kam hona shuru ho jata hai aur shreer mein kisi bhi prakaar ki koi kami nahi hoti.

  1. Paachan kriya ko bhi theek karta hai

Acidity hone par ya gas ya pet ki koi bhi problem hone par tambe ke bartan ka paan iramban ki tarah kaam karta hai. Yeh sharer se jehreele padartho ko nikalne mein saksham hai. Pani kam se kam 8 gahnte tak bartan mein rakhe fir hi piye, is se aapko indigestion ya kisi bhi tarah ki pet ki bimari mein bahut aram milega.

TAMBE KE BARTAN KA PANI ROJANA PIYE AUR KHUD KO SHARIIK, MANSIK AUR FINANCIALY MAJBOOT BANAYE.

DHANYAWAAD.

gharelu nuskhe, dadi maa ke nuskhe, desi nuskhe, dadi maa ke nuskhe in hindi,gharelu nukshe in hindi

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